Teresa graduated as BA Contemporary Dance (Real Conservatorio de Danza in Madrid, 2017) and has been a professional dancer for 12 years in Spain, Ireland and Italy.

Through dance she’s learned different techniques to enhance movement and control of the body. An injury took her away from the stage and got her to find GYROTONIC® and GYROKINESIS® methods. She certified as a trainer in 2009.

She loves to accompany dancers in their discovery of their bodies, and teach how movement can help improve our health.